Why We Are Fat Blog

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Author of The Case Against Sugar, Why We Get Fat and Good Calories, Bad Calories

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Investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fats is wrong. She documents how the past sixty years

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Fat makes you fat. That’s why it is called fat. You eat too much of it, you’re in danger. Carbs, on the other hand, we were designed for. Every cell in our bodies

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Are you trying to figure out why you’re not losing weight even though you’re eating better and exercising? Here’s 11 reasons why you’re unable to lose fat.

100 (+8) Miles of Nowhere Race Report: NASCAR Race Track Edition, by Don Buttram. 11.22.2016 | 9:54 am. A Note from Fatty About Someone Else’s Blog: Rich Dillen’s

During the time I was going a little batty trying to finish a version of the Fat Head s film, what I refer to as the Save The Grains Campaign was in full swing.

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Author of The Case Against Sugar, Why We Get Fat and Good Calories, Bad Calories

This post I go into probiotics, including some beneficial ones, but did you know some probiotics might be the reason you have poor gut health or gut issues?

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When we were deciding on locations for our own Greek odyssey back in 2009, ironically, we first thought of Corfu, as it was an island we had visited many times

Anyone who’s been to Abercrombie & Fitch in the last few years has probably noticed that they don’t carry XL or XXL sizes of women’s clothing because they don’t want

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