Jul 18, 2017 · Just like adults, the obesity epidemic is hitting teens hard. But if they’re trying to lose belly fat, teens should not follow a restrictive fad diet

When Pasquale “Pat” Brocco, 31, decided to lose weight three years ago, he went all in. First, the Arizona man, who weighed 605 pounds, threw out all of his

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EXERCISE. Exercise Like Telling Your Body “You’re Gonna Hate Me For This, BUT You’ll Thank Me Later” Exercise is a body movement that is done repeatedly in a

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How to Help a Grieving Teen. This material was adapted from Helping Teens Cope with Death by The Dougy Center. To order a copy of the book, visit our online bookstore

Helping an Obese Teen Lose Weight. Our reader’s teen has already lost 90 pounds — and wants to lose 25 more. What’s a mom to do?

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